Do Compression Socks Really Help?
So far, there isn’t a lot of research and scientific data to confirm or deny the effectiveness of compression socks to treat symptoms related to plantar fasciitis; there seems to be a notable volume of evidence and testimonials. While they may not work for everyone in every case, compression socks seem to help many plantar fasciitis sufferers significantly.
How Does Compression Benefit Plantar Fasciitis?
Compression sleeves and socks are not designed to give vital amounts of support to the plantar fascia. Orthotics are designed to provide this type of support. Compression significant advantage is that it works even if you are off your feet.
Plantar fasciitis compression socks
Plantar fasciitis compression socks are uniquely designed to provide additional arch support and provide pain relief from issues related to plantar fasciitis. The compression socks naturally hug the foot so that they comfortably position your foot and not let the plantar fascia fully contract when you sleep, or your feet are in a resting position. By not wearing compression socks, your plantar fascia will revert to its original shape and the moments after your place any weight on your foot; you’ll feel a sharp pain. Since this is the reason, we mostly feel the pain in the morning or after we wake up. By using compression socks, the idea is that this helps reduce the heel pain that appears during the first steps of your day.
One of the best aspects of compression socks for plantar fasciitis is that they are indeed an affordable and a quick way to relieve most plantar fasciitis pain. These types of compression socks can be worn the entire day and won’t cause any harm. Wearing them at night should not disturb anyone’s sleep patterns. It’s always best to read the manufacturers recommendations since each specific sock model can have its own intricacies. Plantar fasciitis compression socks should be seen as a supplemental treatment for plantar fasciitis pain as they can give additional pain relief, but one should not be seen them as a cure for plantar fasciitis.
Besides plantar fasciitis, many of these compression socks can be beneficial to people with diabetes as well as women that are pregnant. Since compression socks affect and help with circulatory problems, it is always recommended to consult a physician.